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Athletics
What is the Emsley Carr Mile? From 2018 Birmingham DL Diary: The Emsley Carr Mile (RBR Archives)
The Emsley Carr Mile, one of the most historic mile race series of all time, is back at the London…
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Athletics
Hannah England – a new role (from RBR Archives)
Updated March 21, 2026 If you are watching the Peacock broadcast, the global session, each morning is with Hannah England…
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Athletics
Rob Walker: “I was born to do commentary” (from the RBR Archives, Glasgow 2024)
This is an update on March 21, 2026. If you are watching the global feed on the World Indoors, you…
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Athletics
(RBR Archives): Coaching 101: Warm Up & Cool Down for Throwers, by Roy Stevensonnote by Larry Eder
Phase Three: accelerations and drills: All throws have an acceleration phase using the legs, so your throwers need some acceleration…
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Athletics
(RBR Archives) Coaching 101: Warm Up & Cool Down for the Jumps
(RBR Archives) Coaching 101: Warm Up & Cool Down for the Jumps, by Roy Stevenson Updated March 11, 2026 .…
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